One of the many benefits of hunger

Reduced expenditure:
Whoever becomes used to eating little will find a modest income sufficient whereas a man who is habituated to eating his fill will find that his belly becomes a creditor impossible to shake off, who seizes him each day saying, "What will you eat today?"
-Al Ghazali, Disciplining the soul
"Good deeds are not equal to the evil ones. Repel other's evil deeds with your good deeds. You will see that he with whom you had enmity, will become your close friend.
But none will attain this quality except those who patiently endure and none will attain this quality except those who are truly fortunate."

Chapter: 41, Verses 34-35, Al-Quran
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